Episode 21- Gentle Fitness – Older Adults Exercise

Connecting With Seniors Every Week

Episode 21- Gentle Fitness – Older Adults Exercise

February 3, 2022 Uncategorized 0

This week we are speaking with Louise Gourdine about seniors fitness, the importance of physical activity and gentle fitness.

If you have any suggestions for topics please reach out using the contact form on our website silvershades.ca Until next week!

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