Month: February 2022

Connecting With Seniors Every Week

Episode 22 – Lets get outside

This week we are speaking with Leith Monaghan from Path Less Taken, about getting out to experience the great outdoors. If you are looking for an outdoor experience tailored to you, or your groups experience you can find Leith at her website pathlesstaken.ca If you have any suggestions for topics please reach out using the…
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February 11, 2022 0

Episode 21- Gentle Fitness – Older Adults Exercise

This week we are speaking with Louise Gourdine about seniors fitness, the importance of physical activity and gentle fitness. If you have any suggestions for topics please reach out using the contact form on our website silvershades.ca Until next week!


February 3, 2022 0